Testimonials

"I have found the yoga classes I went to in London quite intimidating. Some of the women really looked me up and down and made me feel unwelcome. As a proud woman of colour I didn't appreciate that and I never went back. I like 2stiff4yoga's inclusive ethos to hatha yoga. She understands without saying anything. In Beverley, she provides a safe space for me." F, C. (2021)

"Following my yoga tuition from Yvette Fox, I have found a vast improvement in both my physical and mental health. I suffer from multiple sclerosis and find my limbs, legs especially, are often very stiff. Having yoga tuition at least 4 times each week, I have started to see an improvement in my stiffness. My job is quite stressful and I suffer from tension headaches. I have been taking 2 pain killers before bed and 2 in the morning. During my yoga tuition, I have been able to, at least, stop taking the morning tablets. Yvette is a fantastic tutor. She explains everything so well, shows me, and tailors the lessons to suit how I am feeling each day. She describes what we are doing and explains why and what the movements are called. I find her lessons so beneficial."  J. B. (2020)

"These yoga classes teach me how to move and stretch safely. I want to be more flexible for my true passion in movement; Capoeira. And since I can't find a Capoeira class near me I find that yoga gives me the challenges I need to increase my flexibility in target areas." K.F. (2021)

"Yvette has lovely tone to her voice. She goes at just the pace I need and I find her classes very calming. It is such a relief after a stressful day at work."